Family & Movement-Focused Chiropractic Care in San Diego
We help infants, kids, athletes, and active adults move better and live healthier.
✔️ We take the time to listen — not rush you in and out
✔️ Care that feels supportive, not salesy
✔️ Honest recommendations, explained in plain language
✔️ We respect your time, body, and boundaries
Who We Care For
Whether you’re dealing with back pain, a sports injury, disc irritation, or just feel “off,” our care is designed to support your body’s ability to heal and move well — so you can keep doing what you love.
Active Adults & Athletes
Gentle, age-appropriate care that supports healthy development, movement, and nervous system balance from infancy through adolescence.
Pediatric (Infants - Youth)
Care designed to keep you moving, training, and performing at your best—whether you’re recovering from an injury or trying to stay ahead of one.
Families of All Sizes
Supportive chiropractic care for every stage of life, helping families move better, feel better, and stay active together.
A Thoughtful, Movement-Focused Approach
Focused, connected chiropractic care
✔️ Focused, specific chiropractic care - no long-term treatment plans or big up-front commitments
✔️ Emphasis on nervous system regulation and movement quality
✔️ Care based on your goals, not long-term contracts
✔️ Clear communication and realistic expectations
If chiropractic isn’t the right fit, we’ll let you know.
Neck & Spine Conditions
Back pain
Lower back pain
Neck pain
Sciatica
Herniated or bulging discs
Pinched nerves
Degenerative disc disease
Spinal stiffness and restricted mobility
Headaches & Neurological Symptoms
Tension headaches
Cervicogenic headaches
Migraines (supportive care)
Dizziness or balance issues
Numbness and tingling in arms or legs
Shoulder, Arm & Upper Extremity Pain
Shoulder pain and impingement
Rotator cuff strain
Frozen shoulder
Elbow pain (tennis elbow / golfer’s elbow)
Wrist and hand pain
Conditions We Commonly Help With
We help patients of all ages with a wide range of musculoskeletal and movement-related conditions.
Hip, Pelvis & Lower Extremity Pain
Hip pain
SI joint dysfunction
Pelvic pain
Knee pain
Ankle and foot pain
Plantar fasciitis
Pregnancy & Postpartum Concerns
Pregnancy-related back and pelvic pain
SI joint and hip discomfort during pregnancy
Postural changes and mobility limitations
Postpartum recovery and core stability support
Pediatric & Family Care
Postural strain from backpacks and screen use
Sports-related injuries in youth athletes
Growing pains
Movement and mobility restrictions
Sports & Active Lifestyle Injuries
Sports injuries
Overuse injuries
Muscle strains and ligament sprains
Running-related injuries
Weightlifting and gym-related injuries
Mobility, Posture & Functional Issues
Poor posture
Limited joint mobility
Muscle imbalances
Repetitive stress injuries
Work-from-home and desk-related pain
A friendly note: Not quite sure if chiropractic is the right fit for you? A quick chat with us can help answer any questions you might have and what’s appropriate.
5-Star Trust by the San Diego Community for over 10 years!
“The only chiropractor I will go to! Dr. Trevor Crossley makes you feel comfortable, is very informative, and makes sure to give you the treatment and knowledge you need. I have had back issues and car accidents and always came out feeling refreshed and with next steps to strengthen and improve my back. It was always a pleasure to go to the Crossley’s and will continue to do so. Highly recommend, 110/100!”
— Mikki V.
“Absolutely amazing experience! The chiropractic care I received during my pregnancy made such a difference, and I’m so grateful for the gentle, effective treatments from Dr. teresa. They also helped both of my newborn kiddos with head rotation and sleeping through the night, which has been life-changing for our family. The team truly treats you like family and genuinely cares about your well-being. 5 years later, I couldn’t recommend them more—definitely a 5-star experience!”
— Hayley M.
“Dr. Trevor is an awesome Chiropractor! I suffer from chronic tension headaches and his treatments seem to be the only thing that brings me relief. The office has a very welcoming vibe, more therapeutic than clinical. And they truly do it all! Cupping, ART, adjustments, KT Tape... I highly recommend this practice, especially if you have any reservations or fears about chiropractic treatment; Trevor is the best at calming nerve and providing a gentle adjustment.”
— Amanda M.
Ready to Get Started?
If you’re looking for chiropractic care that’s authentic, honest, and supportive of an active lifestyle, we’d love to help.